Phone 503.345.3260
OUR CURRENT SERVICES
Therapy for adolescents 15 years and above and adults in Lake Oswego / SW PDX. Serving the greater Portland metro area as well as anyone located in Oregon. We will meet in person if vaccinated or if not, meet with you via telehealth.
We PREFER in person or a hybrid plan for sessions.
Make sure to scroll down for more info.

INDIVIDUAL THERAPY / COUNSELING
Care for Yourself
We offer individual therapy to adolescents and adults
Individual therapy can increase your awareness of the negative patterns in your life
help you manage any emotional pain and reduce symptoms
help you understand relationship difficulties
is often useful for individuals who are experiencing longer term problems
requires that we work together to meet your goals

GROUP THERAPY
We are All in this Together
We offer group therapy to adolescents and adults.
Group therapy can increase your awareness of your interpersonal dynamics and relationship patterns in your life
help you manage any emotional pain and increase feelings of connection to others
can be supportive, therapeutic and psychoeducational
is often useful for individuals who are experiencing longer term problems
research shows group therapy is effective when combined with individual therapy
groups at this practice are always changing so check in with us!
We are going to post new groups on our website as soon as we are ready to begin.

FAMILY THERAPY
Family is what You make it.
We offer therapy to families.
Families can include: the nuclear family
the extended family
stepchildren, adopted or foster children
surrogacy issues
coparenting with separated or divorced families
estranged families or adult children wanting to deal with family of origin issues
parenting issues
family therapy requires we work together to meet your goals as a family

COUPLES THERAPY
Here for Both of You
We offer couples or relationship therapy to adults in a committed relationship, whatever that may look like.
Couples therapy can increase your awareness of the problematic patterns in your relationship
help you navigate your relationship status whether dating, living together, married, undecided, separated or divorced
help you improve your current relationship
help you navigate sexual concerns in the relationship
requires both partners to be present for sessions as we work together to meet your goals
OHP does not cover couples therapy
GROUPS WE PLAN TO OFFER IN 2023
We are all in this together!
Our groups are 1.5 hours each and meet weekly. Group fees are $60 per session. Depending on the group, insurance or OHP may not be able to be accepted. Group will be in person at our office.
We want to offer a group to deal with the effects of Emotional Manipulation, a group to manage PTSD symptoms, a DBT group, an LGBTQ+ group, an Art Therapy group, and a Mental Health Support group for clients and their families and families in 2023.
We will keep you posted as these groups develop. Fliers for groups will be posted here. Start date for each group will depend on when the group becomes full.
If you are interested in being part of ANY group, even if not listed here, please contact us to get on our waitlist.
We are in the process of securing a new group space so, groups are on hold until this happens. We will post information as soon as we know more. Thanks for your patience.

EMOTIONAL MANIPULATION GROUP

CONSULTATIONS FOR CLINICIANS
with Stephanie
If you are interested in professional consultations around the following topics: personality disorders, crisis management, domestic violence or emotional manipulation, contact Stephanie Snow.