PSYCHOLOGY & WELLNESS GROUP PDX
get to the heart of the matter
Everyone Has a Story: Here is Ours.
Our story started the way many good stories begin...from a Me (Stephanie Snow) to a We (Psychology & Wellness Group PDX).
Me: I am Stephanie Snow and I am a psychotherapist, clinical supervisor and the lucky owner of our fantastic group practice. I have always wanted the ability to find a way to help more people with their mental health struggles as well as their life dreams. This group practice is part of my dream.
We: We are a group of therapists and admins working together to help our clients. We have two offices: one in the Tigard / SW Portland area and one in the Sellwood / SE Portland neighborhood. We are seeing clients in person and over telehealth. We previously had an office in Lake Oswego.
Our goal is to serve our community, provide psychotherapy, treat our clients and each other well, coordinate care with other providers, spread compassion and human kindness and help facilitate healing from a variety of life issues or mental health concerns.
We are hoping to expand our services and add, along with the therapy services we currently offer, medication management and wellness services such as nutrition and yoga. We want to make good connections with the community and have some fun along the way!
Did you know the science of happiness suggests sharing information freely to promote the experience of happiness? See our Resources button at the bottom of this page.
OFFICE HOURS AND AFTER HOURS RESOURCES
Monday 830 am - 730 pm
Tuesday 830 am - 730 pm
Wednesday 830 am - 730 pm
Thursday 830 am - 730 pm
Friday 830 am - 2 pm Tigard
Friday 8 am - 1pm Sellwood
Saturday 9 am - 2 pm
Sun: Not open
Both office locations have the same hours except for Fridays. Different clinicians have varying hours.
We offer limited evening and weekend hours. Some providers work evenings. Some work Saturday.
These are our open hours however you can leave a message 24/7. Our admin works 830 - 530pm Monday - Thursday, Friday til 1pm so leave a message.
Closed for major holidays. Everyone needs time off!
If you need urgent help outside of these hours, check the resources button below.
There are crisis and community resources for your use regardless of whether you are part of our practice.
IN OFFICE & TELEHEALTH SESSIONS
We are accepting new patients! We use a secure platform to video chat so your privacy is protected via telehealth. We are also seeing vaccinated clients in the office. We prefer in office sessions and are using strict safety protocols to help ensure everyone's safety. In office appointments seem to improve the therapeutic relationship and it allows us a deeper connection with each other. If you are not vaccinated, you can be seen via telehealth.