get to the heart of the matter

Everyone Has a Story: Here is Ours.

Our story started the way many good stories begin...from a Me (stephanie snow) to a We (psychology & wellness). Me: I am Stephanie Snow and I am the owner of our fantastic group practice. I have always wanted the ability to find a way to help more people with their mental health struggles as well as their life dreams. This practice is part of my dream.

We: I have expanded from a solo private practice to a group mental health therapy and wellness clinic. The practice, for now, is all telehealth, but  we will remain in the Lake Oswego / SW Portland area when we return to our office.

Our goal is to serve our community, provide psychotherapy, treat our clients and each other well, coordinate care with other providers, spread compassion and human kindness and help facilitate healing from a variety of life issues and mental health


We plan to continue to expand our services and add, along with the therapy and medication management services we currently offer, wellness services such as nutrition and yoga. We want to make good connections with the community and have some fun along the way!

Did you know the science of happiness suggests sharing information freely to promote the experience of happiness? See our Resources button at the bottom of this page. 



Monday 9 am - 6 pm
Tuesday 9 am - 6 pm
Wednesday 9 am - 6 pm 
Thursday 9 am - 6 pm
Friday 9 am - 5 pm
Saturday Depends on clinician's availability.
Sun: Not open

Different clinicians have varying hours.

We offer evening and some Saturday hours as well.

These are our front desk hours however you can leave a message 24/7.

Closed for major holidays. Everyone needs time off!

If you need help outside of these hours, check the resources button below.

There are crisis and community resources for your use regardless of whether you are part of our practice.

Two Dried Leaves
Image by Annie Spratt


We are accepting new patients! For now, all therapy sessions are going to be through telehealth. We use a secure platform to video chat so your privacy is protected. Telehealth sessions apply to new and current patients. We are hoping to be back in the office as soon as possible. We appreciate your patience with these changes and will keep you updated! Take care of yourself!