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2023 is almost here!

We appreciate you! 2023 is here.

2022. Is it 2020 all over again?

Welcome to 2022. It's a new year, with new hopes and dreams and the chance to start fresh! Or, is it? COVID is still hanging around,...

'Sitting With It'

With everything going on in the world, sometimes I think I have officially gone a bit stir crazy. I made a move across the country 8...


As I sit here on this cold evening warming up near the fire with my dog Winston, I am reflecting on what makes the holidays so .......

From and Me to a We

#dreams #loveofpsychology #therapy #grouppractice #psychologyandwellnessgrouppdx #realhumanbeing #dosomethinggood I have been a therapist...

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